Palak/ Spinach Paratha

“Palak/ Spinach Paratha” Easy, Healthy And Delicious Paratha. A smart way to include green vegetables for those who refuses to eat green leafy vegetables 😀

Palak/ Spinach is power packed with nutrients. It also helps us to prevent iron deficiency and boost our immunity.

There are several ways to include Spinach/ Palak in your diet. As I was craving for parathas, so tried my hand on something healthier. 😀 🙂

Serves 2

Ingredients:

• 200gms Palak/ Spinach
• 1 Cup wheat flour
• 1/4 Tsp ajwain/ carom seeds
• 2 Tbsp oil
• Salt as required
• oil/ ghee for making parathas

Recipe:

Step 1- Rinse the spinach/ palak leaves very well and drain them. Boil water in kadhai and let the palak leaves boil for 5-6mins. wash the leaves immediately with cold water

Keep some of the palak stock for kneading dough

Step 2- Add little stock to palak leaves and make smooth puree

Step 3- Mix carom seeds, salt, oil and palak puree in wheat flour and make a soft dough

Use palak stock if required

Step 4- Divide the dough into equal balls and roll like parathas

Step 5- Heat a tawa/ pan and cook the parathas by applying oil/ ghee

Serve hot with any curry, curd or coriander chutney.

Best served with Tawa paneer masala , Garlic paneer , Aloo capsicum or Baingan bharta. You can even serve with non-veg dishes of your choice. 🙂