Kala-Chana Chaat/ Salad

Looking for something healthy to start your day? “Kala Chana Chaat/ Salad” is the best option if not in a mood to cook. Kala chana/ black chickpeas are low on fat and high on dietary fibre. Having a bowl of Kala Chana Chaat/Salad will not make you feel hungry for longer time. Tummy Full, Low Intake Of Extra Calories!

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The easiest way to include Kala Chana in your meal is to use them in Salads. Salads are the best detoxing meals for your body. This is a very simple Kala Chana Chaat/ Salad. You can include cucumber, carrot, celery and can make your own variations.

Ingredients:

  • 1 Cup soaked Kala chana (soak them overnight, for sprouts- tie soaked chana in a wet cotton cloth and keep in a warm place for 1 0r 2 day)
  • 1 Medium finely chopped onion
  • 1 Medium finely chopped tomato
  • 1-2 Chopped green chilies
  • 1/4 Cup chopped coriander leaves
  • 1 Tbsp lemon juice
  • 1 Tsp chaat masala
  • Black salt as required

Recipe:

Step 1- Wash the sprouted chana and mix chopped onion, tomato, green chilies chopped coriander leaves, black salt and chaat masala and toss well

Step 2- Add lemon juice and toss again and serve

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Enjoy your Healthy Snack 🙂

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