Spring Onion And Methi Paratha


Spring onion & methi paratha is a very good alternative for your usual stuffed parathas. Here’s a paratha which is delicious yet low in calorie and very healthy 😀 Serve these yummy parathas with curd and some tongue tickling pickle and enjoy 🙂


Learn Step By Step Recipe With Pictures For Spring Onion And Methi Paratha

Serves 2


For Dough

  • 1 ½ Cup wheat flour
  • 1 Tsp carom seeds
  • 1 Tbsp ghee/ oil
  • Salt as required

For Stuffing

  • 1 Cup methi leaves, chopped
  • 1 Cup chopped spring onion leaves
  • 2 Chopped green chilies
  • 2 Garlic cloves finely chopped
  • 1 Tsp cumin seeds
  • ¼ Tsp garam masala
  • ½ Tsp coriander powder
  • ½ Tsp red chili powder
  • Salt as required
  • Ghee/ oil for cooking


Step 1- Add carom seeds, salt, and oil to wheat flour and knead to a smooth dough using lukewarm water and keep aside


Step 2- Heat oil in a pan and sauté cumin seeds, chopped green chili, and garlic for 20secs and then add chopped spring onion leaves and methi leaves


Step 3- Fry the leaves for 10secs and then add garam masala, coriander powder, red chili powder, and salt. Mix well and turn off the flame. Do not leave the stuffing for longer time otherwise, it will start releasing water


Step 4- Divide the dough into equal parts. Take one and stuff 1tbsp of filling in it and close the edges. Roll using light hand otherwise the stuffing will come out


Dust the ball with some flour and start rolling the paratha. Roll like a thick roti


Step 5- Heat a tawa and place the paratha. When one side is half cooked flip the paratha


Spread ghee/ oil and cook until you see brown spots. Flip again and apply ghee/ oil on the other side too


Step 6- Flip more if required. Cook until the paratha is evenly cooked and remove on a kitchen towel


Serve hot-hot parathas with mango pickle and curd. Have a cup of ginger tea too. 🙂



4 thoughts on “Spring Onion And Methi Paratha

  1. Pingback: Aloo Gobi Ka Paratha | Stuffed Aloo Gobi Paratha | Foodfrenzy-Jyo's Kitchen

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