Mixed Bean Salad | Salad Recipes

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Beans are also known as the inexpensive powerhouse of nutrients as they are very much economical and are packed with benefits like fiber, protein, iron, potassium, vitamins, minerals and antioxidants. They are low in fat and hence contains no cholesterol and also they help in controlling your cholesterol. Having a small bowl of them will make you feel full and give you a supply of energy.
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I was planning to make something with these beans as they are beautiful. Isn’t it? Economical, easy to prepare, and the powerhouse of nutrients…Mixed Bean Salad which stays fresh for days in the refrigerator. This is so great to prepare because this requires minimum time and ingredients. You can’t go wrong with this easy peasy recipe with just a handful of ingredients. πŸ˜€ And you know what the best part is? You can prepare it ahead and refrigerate for later use and enjoy the free time. πŸ˜‰ This stays fresh for 2-3days.
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This three bean salad is superhit for any potluck/ beach party or small get-together at home. Serve with some chips and dips for party appetizers.
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Serves 2
Ingredients:

  • Β½ Cup mixed bean, boiled
  • Β½ Cup cucumber, finely chopped
  • 3 Red radish, sliced or chopped
  • 8-10 Cherry tomatoes, cut into halves
  • ΒΌ Cup fresh parsley, chopped
  • 1 Tbsp lemon juice
  • 1 Tsp roasted flaxseed powder
  • ΒΌ Tsp red paprika Β powder
  • Salt as required

 
Recipe:
In a mixing bowl, take all the chopped veggies and boiled beans. Add red paprika, roasted flaxseed powder, salt as required, and lemon juice. Toss well and serve.
 


 

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mistimaan
Guest
mistimaan

Looks healthy

user
Admin

πŸ™‚

Megala
Guest

Delicious & nutritious salad !!

user
Admin

Yes Dear πŸ™‚

Ramyarecipes
Guest

I love beans salad πŸ₯—
Drooling 🀀

user
Admin

Thanks Dear πŸ™‚

The Culinary Peace
Guest

Very nice salad recipes 😊

user
Admin

Thanks Dear πŸ™‚

chefkreso
Guest

This is a must-try, I think it would be great with fish πŸ™‚

user
Admin

Yes absolutely πŸ™‚

Ellustar
Guest

Reblogged this on SEO.

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[…] Salad Recipes- Lettuce And Broiled Corn Salad, Cucumber Moong Sprout Salad, Mixed Bean Salad, Green Salad, Fruit Salad, Sprouted Moong […]

akshayakumbham
Guest

Bright n beautiful salad