Aam Panna is perfect for summer drinks as it is known for its heat resistance properties. You can make this sweet and tangy Aam Panna using raw mango and a handful of ingredients which easily available in every household. Ditch those artificial market drinks and instead make this healthy drink to tickle your taste buds and to rejuvenate your body and mind. 😉
In North India, the temperature rises to 45-50º Celcius in May-July which is too hot and harmful too. Hence many people consume this drink to stay safe from scorching heat waves of the summer season. Other than keeping safe from the heat waves this drink has other benefits too. The only reason I like summers is that it brings varieties of Mangoes and other seasonal fruits. Although the temperature here is not that high, though I won’t mind enjoying a glass of this Aam Panna.
You can make this Aam Panna concentrate and refrigerate it for longer use. Just add 3-4tbsp of this concentrate to a glass of water and enjoy any time. Instead of using sugar you can use jaggery which makes it absolutely healthy. I have used brown sugar here and it gives a slightly darker shade to my Aam Panna. If you want Aam Panna to be tangier then add lemon juice. Serve this cooling drink to your family and guests this summer and enjoy the AAM-mazing refreshing drink. 😉
Serves 2 Glass
Ingredients:
- 1 Large raw mango
- 4 Tbsp sugar, or as required
- 1 Tbsp black salt, or adjust as required
- 1 Tbsp crushed cumin seeds, roasted
- 1 Tsp crushed black pepper powder
- 1 Tbsp lemon juice
- A handful of fresh mint leaves
Learn Step By Step Recipe With Pictures For Aam Panna Recipe | Aam Ka Panna | Tangy Mango Drink
Recipe:
Step 1- Boil 4cups of water in a pan. Wash and clean the mango and chop into 3-4pieces. Add the chopped mangoes to the boiling water and boil for 35-40mins on medium flame or until the mango is soft and tender
Step 2- Transfer the mango pieces to a plate and using a spoon scoop out the pulp nicely. Discard the peels and let the pulp cool down
Step 3- Add mango pulp, sugar, black salt, crushed cumin seeds, crushed black pepper powder and 2cups of water to a blender and blend until smooth. Pour into glasses and adjust water as required. Top with fresh mint leaves, ice cubes, and lemon juice and serve
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